Z's 3-in-3

Newsletter Image

Messages

7/1/2024
2 : 4

The True Story of How the Earth Was Measured Over 2,000 Years Ago ⋆ AI of the week ⋆ Don't let your dreams die

Eratosthenes' ancient calculations confirming the Earth's circumference to the latest AI innovations like OpenAI's partnership with TIME and a reminder from Orange Book to cherish and
6/23/2024
22 : 4

Best ways to beat depression (NEW RESEARCH) ⋆ AI of the week ⋆ Uncanny Valley

Dancing tops new depression-fighting strategies, Anthropic's Claude 3.5 Sonnet leads AI advancements, and the uncanny valley hypothesis explores our evolutionary caution toward near-human entities
6/16/2024
22 : 54

The Dark Side of Boredom ⋆ AI of the week ⋆ From agitation to alignment

Unchecked boredom can escalate to harmful behaviors, recent AI advancements continue to revolutionize tech, and consider aligning agitation with personal values for a more fulfilling direction. 3-in-3
6/3/2024
10 : 4

🧠 Neuroscience-based methods to break free from the hooks of social media ⋆ AI of the week ⋆ Seek discomfort

Microsoft and Google innovate with AI, neuroscience guides us in breaking social media addictions, and 'Seek Discomfort' inspires us to challenge our limits and reclaim control over our digital
6/3/2024
8 : 17

There's a new ocean in the making! ⋆ AI of the week ⋆ Embracing Risk and Focus

Explore the formation of a new ocean in Ethiopia's Afar region, where tectonic plates shift beneath our feet, RoboCasa's innovative AI simulations for everyday tasks, and embrace the
5/20/2024
4 : 34

Economic Devastation - The Real Cost of Climate Change ⋆ AI of the week ⋆ Manage anxiety like a stoic

Severe economic impacts of climate change, the latest advancements in AI technology, including OpenAI's GPT-4o, and stoic advice on managing anxiety in these challenging times. 3-in-3 Economic
5/13/2024
4 : 14

(New study!) Getting angry could kill you ⋆ AI of the week ⋆ Stoics on wealth

Explore the perils of anger, the advancements in AI technology, and the Stoic view on wealth, highlighting how managing emotions, leveraging tech, and embracing ancient wisdom can enrich our lives. 3-
5/6/2024
3 : 54

Thrills in the (Google Earth) Sky, AI Updates, and Stoic Secrets

Take the controls in Google Earth's surprising flight simulator, explore the latest in AI technology from GitHub to Google, and reflect on Epictetus's timeless wisdom on mental sovereignty 3-in
4/29/2024
4 : 14

How to overcome burnout, Latest AI Breakthroughs & 🛸 Space Adventures to put things into perspective

Effective strategies to avoid burnout, the latest AI breakthroughs, and a captivating journey to the edge of our cosmic neighborhood, aimed at inspiring balance and innovation in your day-to-day life.
4/22/2024
5 : 14

👨‍🚀 Astronauts' secret weapon for peak performance 🦾 AI of the week 🎯 Commitment and focus

Origins and benefits of the NASA nap. The world of humanoid robots and AI innovations. Reflections on Derek Sivers' compelling insights on focus and commitment, which challenge us to cut off
4/15/2024
7 : 14

🎧 The story behind my latest creative experiment ⋆ AI of the week ⋆ The silent dream killer

Music inspired by the 2024 solar eclipse, the latest AI advancements from Meta and Google, reflecting the courage required to reject the safe allure of a 9-5 job 3-in-3 🎧 The story behind my latest
4/8/2024
4 : 34

[VIDEO] Thrills, Chills, and AI Skills + Finding Balance in Difficulty

Soul Flyers leap from mountain to moving plane, we dive into the latest AI advancements including OpenAI's accessibility update and Stability AI's musical genius, and embrace the wisdom of
4/1/2024
5 : 34

Quick hack for optimal decision-making ⋆ AI of the week ⋆ The US middle class shrinking

Explore the 37% Rule for Decision-Making, AI breakthroughs from Databricks, and insights into the shifting US middle class 3-in-3 Quick hack for optimal decision-making ⋆ AI of the week ⋆ The US middle
3/25/2024
4 : 54

This is like Uncharted IRL! + AI of the week and the reason to go after difficult things

Exploring the multi-billion-dollar shipwreck of the San José, NVIDIA's (and others') AI advancements, and the growth from overcoming obstacles intertwine history, technology, and personal
3/18/2024
5 : 4

High-tech Surgery, AI Breakthroughs & Inner Journeys

long-distance surgery via a 5G-powered robot in China, the latest AI breakthroughs including the first AI software engineer, and the transformative power of self-reflection, blending cutting-edge
3/11/2024
4 : 24

3-in-3: Empire State Zeppelins, AI Breakthroughs & Breaking Boundaries

Empire State Building's ambitious yet unfulfilled vision to serve as a zeppelin dock, AI spotlight with Anthropic's Claude 3 surpassing benchmarks and stirring the tech community, and
3/4/2024
5 : 24

3-in-3: Experience Mars on Earth, Meet the Future of Robotics, and Write with Clarity

Embark on a unique adventure as NASA seeks volunteers for a Mars simulation on Earth, immerse in the latest advancements with Sanctuary AI's Phoenix and Figure robots, and embrace the power of
2/26/2024
5 : 14

3-in-3: Ancestors, AI, and Ambition

This week's 3-in-3 bridges our ancestral past, AI's cutting-edge, and the drive behind passion projects. A concise tour from history through innovation to personal ambition, highlighting how
2/19/2024
6 : 4

AI Game-Changers, Survivorship Bias, and Shark Story you wouldn't believe if it wasn't on video

Discover OpenAI's Sora and Google's Gemini 1.5, revolutionizing video generation, alongside a WWII lesson in survivorship bias and a thrilling shark encounter story. 3-in-3 AI Game-Changers,
2/12/2024
5 : 34

🧠 Boost Your Brainpower, Explore AI Breakthroughs & Dive into Physics with Feynman

Yoga Nidra boosts dopamine by 60%, enhancing memory and cognition, while AI advancements and Richard Feynman's free online physics lectures expand educational and technological horizons. 3-in-3 🧠